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Soma Massage & Wellness ⎯ Lake Oswego, Oregon

Where Science Meets the Healing Intelligence of You

Specialized rehabilitative massage therapy for auto accident recovery, chronic pain, and whole-person healing — because your body already knows how to heal. We help it remember.

 ✓⃝  OREGON AUTO INSURANCE BILLING

 ✓⃝   SOMA PRECISION NEUROMUSCULAR THERAPY

 ✓⃝  MIND-BODY APPROACH TO HEALING

5-STAR GOOGLE REVIEWS

⎯ OUR OFFERINGS

Whole-Person Healing,
Three Pathways

 Whether you're recovering from an injury, seeking deep relaxation, or ready to transform patterns that hold you back —
Soma meets you where you are.

Soma Massage

IN-PERSON CARE ‧ LAKE OSWEGO

Rehabilitative and therapeutic bodywork where precision technique meets intuitive healing. From Motor Vehicle Accident recovery to deep relaxation — your body knows how to heal, and we know how to help it.

Soma Precision Therapy (NMT)


Sports Injury Recovery and Motor Vehicle Accidents


  Restore & Relax Massage


Pregnancy and Postpartum Massage


Craniosacral Therapy


 Roxiva DMT Light Sessions


 Intuitive Coaching & Somatic Rewiring to eliminate fear and reduce pain


Reflexology & Aromatherapy


 

BOOK IN PERSON

02

Online Programs

DIGITAL HEALING ‧ AVAILABLE ANYWHERE

Your healing doesn't stop when you leave the table. Three digital offerings designed to deepen your transformation — wherever you are on your journey.

 

Soma Tribe — Live Coaching Community


Soma Flow — More than Meditation, Real Transformation That Lasts


  Soma Wellness — Health From the Inside Out


 

EXPLORE PROGRAMS

03

Community & Education

FOR THERAPISTS & SEEKERS

Invest in craft, connection, and personal growth. Monthly CE workshops for massage therapists, women's healing circles, and immersive group experiences.

 

Table Time CEU Drop-In (4 CEUs)


 Women's Healing Circles


  Workshops & Immersive Events


  Therapist Mentorship Community


 

LEARN MORE

⎯ AUTO ACCIDENT RECOVERY

Oregon Auto Injury
Doesn't Have to Wait

 

You have the right to treatment — even before a settlement. Oregon auto insurance covers your massage therapy for whiplash, concussion, back pain, and soft tissue injuries. We handle the billing so you can focus on healing.

  • Oregon PIP coverage means no out-of-pocket cost in most cases
  • Soma Flow app included free — guided meditations for pain and recovery
  • Online symptom tracking forms keep your care team coordinated
  • Specialized TMJD, Post Concussion and Mild Traumatic Brain Injury Recovery 
START YOUR MVA RECOVERY

⎯ DIGITAL PROGRAMS

Healing That Travels
With You

 

Three pathways to support your inner transformation — available anywhere, anytime.

 

Live Community

Soma Tribe

HEALING FROM THE INSIDE OUT

A live, intimate coaching community for women who are done outsourcing their healing. Think Hogwarts for adult women — part intuitive development, part real talk, part deep transformation. Monthly live calls, community support, and practices that actually work. 

JOIN THE TRIBE

 

MEDITATION LIBRARY

Soma Flow

YOUR SUPERCONSCIOUS RESET

A curated library of guided meditations and superconscious reprogramming sessions — think Calm, but calibrated for deep healing. Included free with all MVA recovery care. Available to all clients who want to extend their healing between sessions.

EXPLORE SOMA FLOW

 

SELF- PACED PROGRAM

Soma Wellness

DISSOLVE WHAT BLOCKS YOUR HEALTH

A self-paced program to gently unwind the emotional and unconscious patterns behind unhealthy eating — not another diet, but a root-cause reset. Built around structural alignment work to help you reconnect with your body's innate wisdom.

LEARN MORE

⎯ DIGITAL PROGRAMS

Healing That Travels
With You

 

Three pathways to support your inner transformation — available anywhere, anytime.

 

Live Community

Soma Tribe

HEALING FROM THE INSIDE OUT

A live, intimate coaching community for women who are done outsourcing their healing. Think Hogwarts for adult women — part intuitive development, part real talk, part deep transformation. Monthly live calls, community support, and practices that actually work. 

JOIN THE TRIBE

 

MEDITATION LIBRARY

Soma Flow

YOUR SUPERCONSCIOUS RESET

A curated library of guided meditations and superconscious reprogramming sessions — think Calm, but calibrated for deep healing. Included free with all MVA recovery care. Available to all clients who want to extend their healing between sessions.

EXPLORE SOMA FLOW

 

SELF- PACED PROGRAM

Soma Wellness

DISSOLVE WHAT BLOCKS YOUR HEALTH

A self-paced program to gently unwind the emotional and unconscious patterns behind unhealthy eating — not another diet, but a root-cause reset. Built around structural alignment work to help you reconnect with your body's innate wisdom.

LEARN MORE

⎯ CLIENT LOVE

What Healing
Feels Like

"

She introduced me to a whole world of mindfulness and healing at a pace I did not think possible. She's guided me to bring focus back to myself and taught me how to take back agency of my life.

★★★★★

Joy K. · Google Review

"

Me and my two children came to Soma Massage for treatment from a motor vehicle accident. Tabitha and her team were so wonderful to us. The atmosphere is comforting and warm, and the massages are top tier.

★★★★★

Amira A. · Google Review

"

Tabitha is very warm and approachable, creating an open and trusting environment that allows individuals and groups to unpack difficult situations in a progressive, comfortable way.

★★★★★

Colleen W. · Google Review

"

My husband, my son, and I have had the pleasure of having massages by Tabitha. She is so knowledgeable about the body and is able to zero in on what needs to be done. She works with compassion and kindness.

★★★★★

Sharon B. · Google Review

"

Working with Tabitha is a completely unique experience. The combination of clinical expertise and genuine care is unlike anything I've encountered in wellness care.

★★★★★

Dr. Jamil · Google Review

4.9 ★

Google Reviews

Read what our community is saying — then come experience it for yourself.

SEE ALL REVIEWS

⎯ OUR STORY

Built on the Belief
That You Are Whole

Since 2013, Soma Massage has been a sanctuary in Lake Oswego for those ready to stop managing symptoms and start healing from the root. Founded by Tabitha MacDonald, LMT, the practice was born from a simple but radical idea: the body and soul are not separate, and neither is healing.

Today, Soma operates as a practitioner community — not a massage mill. Our therapists are mentored, continuously educated, and deeply invested in your outcomes. Every session is an act of precision and presence.

— Tabitha MacDonald, Founder

MEET THE TEAM

⎯ THE MIND BODY BLOG

Insights for the Curious Healer

APR 20, 2025

Is Your Inner Child Running The Show?

APR 6, 2026

The Body's Response to Bullying: How Childhood Survival Patterns Shape Adult Pain

APR 20, 2026

The War Between Science and Intuition Is Hurting the Healing Industry

BEGIN YOUR JOURNEY

You Are Whole.

You Are Worthy.

You Are Well.

Your healing is waiting. Whether you're recovering from an accident, carrying tension you're ready to release, or seeking something deeper — Soma is ready to meet you there.

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FREE DISCOVERY CALL